Exploring Copan, Honduras: the Ultimate Guide To This Ancient Mayan City

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Settled into the lush hills of western Honduras, Copan Ruinas is a captivating destination that beckons travellers with its rich history, vibrant culture, and stunning natural beauty.

This ancient Maya city, renowned for its intricately carved stelae and well-preserved ruins, offers a glimpse into a fascinating past.

But Copan is more than just an archaeological marvel; it’s a lively town where cobblestone streets, colourful markets, and warm locals create an inviting atmosphere. In this ultimate guide to Copan, we’ll explore the best attractions, hidden gems, and practical tips to make your visit unforgettable.

Copan, Honduras main plaza
Copan, Honduras main plaza

Introduction to Copan, Honduras

Copan, Honduras, is an ancient Mayan city located in the western part of the country. It is one of the most important archaeological sites in Central America and is home to some of the most impressive Mayan ruins in the area.

The city of Copan was founded in the 5th Century A.D. and was once the capital of a powerful Mayan kingdom. Over the years, the city flourished and saw the construction of many impressive monuments, sculptures, and temples.

Today, Copan, Honduras is a popular tourist destination and is home to the Copan Archaeological Park, which is a UNESCO World Heritage Site.

I should also explain that while most non Hondurans simply refer to the town as Copan, it is actually called Copan Ruinas.

The History of Copan, Honduras

The area around Copan, Honduras has been inhabited for thousands of years, with evidence of settlements dating back to the Pre-Classic period. The city of Copan was founded in the 5th Century A.D. and at its peak, it was one of the most important cities in the Mayan world.

Copan was ruled by a series of powerful kings who were responsible for many of the city’s impressive monuments and temples. During this period, the city saw a period of great prosperity and its population grew to around 20,000 people.

The city of Copan began to decline in the 9th Century A.D., and by the time the Spanish arrived in the 16th Century, the city had been abandoned. In the 19th Century, the ruins of Copan were rediscovered by the explorer John Lloyd Stephens, and in 1980, the site was designated a UNESCO World Heritage Site.

Things To Do In Copan Ruinas

While most visitors do come specifically for the ruins, there are other things to occupy your time as well. The region has some lovely scenery, the town has some great food options and you can easily spend a few days in Copan.

1. Explore the Copan Ruins

The Copan Ruins are one of the most impressive Mayan sites in Central America and are a must-see for anyone visiting the region. I would go so far as to say that almost all visitors to Copan come to see the ruins.

The ruins are spread out over a large area and are divided into four main areas: the Great Plaza, the Hieroglyphic Stairway, the Rosalila Temple, and the Acropolis.

The ruins of Copan include a variety of structures, sculptures, and monuments that were built by the ancient Mayans. There are also a number of fascinating artifacts that have been unearthed at the site, including pottery, jade objects, and stelae.

Copan ruins main court
The Great Plaza of the Copan Ruins

The Different Structures of the Copan Ruins

The ruins of Copan are made up of a variety of structures, from temples and plazas to sculptures and monuments. Here’s a look at some of the most impressive structures at the site:

The Great Plaza of the Copan Ruins

The Great Plaza is one of the most impressive structures at the Copan Ruins. The plaza was once the center of the city and is home to a number of impressive structures, including the Hieroglyphic Stairway, the Rosalila Temple, and the Acropolis.

The plaza is surrounded by a series of terraces and walls that were built by the ancient Mayans. The plaza is also home to a number of sculptures and monuments, including the famous “Hieroglyphic Stairway”, which is one of the most impressive Mayan sculptures in the world.

The well preserved ruins at Copan Honduras
The well preserved ruins at Copan Honduras

The Hieroglyphic Stairway

The Hieroglyphic Stairway is one of the most impressive structures at the Copan Ruins. The stairway is made up of 63 steps, each of which is covered in Mayan glyphs. The stairs are believed to have been built in the 7th Century A.D. and are one of the most impressive examples of Mayan stonework in the world.

The glyphs on the stairs are believed to tell the story of the 16 rulers of Copan, as well as a number of other stories. Unfortunately while I was visiting the stairway is under a protective shroud and undergoing restoration. We could take photos but weren’t able to get close enough to see the hieroglyphs which are on the front face of each step.

They aren’t super visible any longer but some are quite clear if you can see well enough.

Hieroglyphic stairway Copan Ruins Honduras
Hieroglyphic stairway Copan Ruins Honduras

The Rosalila Temple

The Rosalila Temple is one of the most impressive structures at the Copan Ruins. The temple was built in the 5th Century A.D. and is home to a number of beautiful sculptures and monuments. The temple is believed to have been dedicated to the god of creation, and is one of the best-preserved Mayan temples in the world.

The temple is also home to a number of fascinating artifacts, including pottery, jade objects, and stelae. This temple wasn’t open to us unfortunately, however they have built a complete replica of what this would have looked like in the Sculpture Museum. None of the tunnels were accessible to us (The Rosalila temple is in one of the tunnels) and there was talk that it might not open again. If it is open to you when you visit please let me know.

Very lifelike Monkey faces at Copan Ruins
Very scary Monkey faces at Copan Ruins

The Acropolis

The Acropolis is another impressive structure at the Copan Ruins. The Acropolis is made up of a number of terraces and platforms, and is home to a number of impressive sculptures and monuments. The Acropolis is believed to have been the ceremonial center of the city, and it is one of the most impressive structures at the Copan Ruins.

The Acropolis at Copan Ruins

My top recommendation would be to make sure you get a knowledgeable guide for the ruins.

You only really need a few hours (2-3) to see all the ruins, however a good guide is essential for making the most of what you see and learning about how the Mayans would have actually lived and used the town.

Booking ahead will mean you can be sure you don’t miss out and its one less thing to do when you get there.



2. Visit Macaw Mountain Bird Sanctuary

I always struggle with birds in cages but I do recognise the need for such places and I’m so glad I pushed down my fear and visited Macaw Mountain.

This unique bird park and nature reserve is dedicated to the conservation and rehabilitation of rescued and endangered tropical birds, particularly the vibrant scarlet macaws, which hold cultural significance as the national bird of Honduras.

As you wander through the park, you’ll be surrounded by the sounds of exotic bird calls and the sight of colourful plumage in every direction, making for an immersive and loud experience.

Macaw Mountain offers visitors the rare opportunity to observe these amazing birds up close and learn about their importance in the ecosystem. The park’s spacious aviaries and natural habitats are designed to provide a safe and enriching environment for the birds, many of which have been rescued from illegal pet trade or unsuitable living conditions. Its always hard to see birds in cages, however these are birds that just wouldn’t survive in the wild.

A rainbow billed Toucan at Macaw Mountain
A rainbow billed Toucan at Macaw Mountain
A blue Macaw at Macaw Mountain, Copan
A blue Macaw at Macaw Mountain, Copan

The knowledgeable guides at Macaw Mountain are passionate about avian conservation and eager to share their insights, offering guided tours that delve into the history and conservation efforts surrounding the park’s feathered residents.

In addition to its primary focus on bird conservation, Macaw Mountain also boasts beautiful botanical gardens filled with local flora. The lush vegetation provides a perfect backdrop for a semi quiet stroll, with numerous spots to relax and take in the tranquil surroundings.

Visitors can also enjoy an up close experience with some of the tamer birds. I just couldn’t bring myself to do this (I’m pathologically terrified of birds) but both Victor and Nadia did partake so I was able to get a great photo of exactly what this experience looks like. Thanks Victor!

Victor with the colorful Macaws at Macaw Mountain
Victor with the colourful Macaws at Macaw Mountain

3. Visit The Luna Jaguar Spa and Hot Springs

Experience a very relaxing morning or afternoon at the Luna Jaguar Spa and hot springs just 20km outside of Copan main town.

The hot springs are natural and feed into rock pools which you can sit and steam your worries away. The centre offers transport to and from as well as massages and facial mud masks to finish off your day of rest.

Via Via offers an afternoon with transport and entry for $22 USD leaving Copan at 1pm and returning by 6pm. Once you are there you can get a massage or just relax in the pools of varying temperatures.

Swimming at Ojes Del Agua, Ometepe
Relaxing in the hot springs

4. Go Horseback Riding

Somehow I managed to sign up for an afternoon on a horse without realising how I did that. I am not scared of horses and have done my fair share of riding when I was in my early 20’s but its been years and I was a little nervous if I’m being really honest.

The horses themselves were really tame and the Gaucho was so patient with me. We rode up a mountain to a small village where I got to hand out my donations to a local family. We played soccer with the kids for a half hour or so and then got back on the horse and headed back to town.

There was just me on the horse and my Spanish is not great so it was a nice quiet afternoon. It would be heaps more fun if there were more of you and helping out a local family was an added benefit.

Again, Via Via can organise this for you for $15 USD for 3 hours.

A local gaucho in Copan Ruinas Honduras
A local gaucho in Copan Ruinas Honduras

5. Visit Finca El Cisne (a working ranch)

Finca el Cisne is a really cool experience. Being able to visit a genuine Honduran ranch, meet the Gaucho’s, learn about the cattle and horses, eat some amazing food and interact with the locals is just amazing.

If you have the time, do an overnight stay as sleeping here is where your money pays off. Its so quiet and dark except from the occasional animal noise and it was one of the best night sleeps I had in Honduras.

Most of the tourism operators in and around Copan can organise this for you and book your trip depending on whether you plan to just do an afternoon or an overnight stay.

The guesthouse has 3 or 4 rooms with private ensuites and hot water! Dinner consists of local produce grown on the farm and while I guess they could cater for vegetarians it would be advisable to tell them asap you arrive. Otherwise you will find yourself sitting down to a steak!

Beautiful views out over the Copan countryside.
Beautiful views out over the Copan countryside from the ranch.

6. Do One Of the Hikes In The Area

While there are a few decent hikes in this area, the most popular one (and the one I loved the most) is the hike from Copan to La Pintada.

We did this walk with a local guide called Pedro. He is an indigenous Mayan-chorti from La Pintada which is one of the stops on the hike. Find him on Facebook to organise your hike.

Alternatively ask at Via Via as they also can organise hikes for you.

Beautiful area in and around Copan Honduras
Beautiful area in and around Copan Honduras

7. Sample some amazing Honduran Cuisine

Diving into the vibrant culinary landscape of Copan offers an enticing exploration of flavors that capture the essence of Honduran culture. The local cuisine is a great mix of indigenous traditions and Spanish influences, characterized by its use of fresh, local ingredients.

One must-try dish is the baleada, a soft flour tortilla filled with refried beans, cheese, and often, avocado or scrambled eggs, which can be found at street vendors and local eateries throughout the town.

For a taste of something heartier, the carne asada served with rice, beans, and tortillas provides a fulfilling insight into the country’s love for grilled meats.

Cafe San Rafael is a great location for an afternoon wine and cheese platter. The platter we had here might be the best wine and cheese platter I’ve ever had. It was served with a variety of crackers, meats and cheeses and was WAY more than we could have eaten, although we did give it our best shot!

Los Asados Copan is a nice small restaurant with a great timber deck that specialised in grilled meats. The service is great, the prices are good but it is meat, meat, meat!

Buena Baleada is a great little local place that serves of course Baleadas. This Honduran dish is really worth trying. They are flour tortillas with refried beans and whatever filling is the order of the day.

If you are feeling like some more international fare, Via Via also has a cafe which offers a range of different food like Thai curry or Indonesian chicken.

Beautiful views out over the Copan countryside.
Beautiful views out over the Copan countryside from the ranch.

Navigating Copan: Tips for Getting Around

Navigating the streets of Copan offers a glimpse into the heart of Honduras, where each turn reveals a new aspect of its rich culture and history.

While the town itself can easily be explored on foot due to its compact size, venturing beyond the central area to discover Copan’s enchanting surroundings requires a bit of planning. For those looking to explore the outer reaches, such as the Copan Ruins or the serene hot springs, renting a car provides the freedom to travel at your own pace, though it’s wise to be mindful of the narrow, winding roads that characterize the region.

Alternatively, taxis are readily available and offer a convenient way to get around without the hassle of driving. Negotiating the fare in advance is a recommended practice to ensure clarity and fairness for both parties.

For a truly local experience, the town’s bus system connects Copan to nearby attractions and is both an economical and authentic way to travel, giving you the opportunity to mingle with residents and fellow travellers alike.

TIP!! When it rains in Copan Ruinas it can get really heavy and walking on the cobbled streets can be quite challenging. If it does start raining, be very aware that in particular the streets that run up and down the hills can turn into creeks so be careful.

Copan Ruinas streets
Copan Ruinas streets

Activities and Excursions for the Older Traveller in Copan

For the seasoned explorer seeking to immerse themselves in the enchanting allure of Copan Honduras, there are many activities tailored to a more genteel pace.

Take in the town’s cobblestone streets with a guided walking tour, unveiling the history and cultural tapestry of this ancient city. Engage with the local heritage by visiting a nearby coffee farm, where the journey from bean to cup is demonstrated amidst the backdrop of verdant landscapes.

Indulge in the intellectual allure of the Copan Ruins with a knowledgeable guide, who can bring to life the stories of ancient civilizations through the majesty of these archaeological wonders.

Afterward, the natural hot springs beckon with their therapeutic waters, promising a soothing retreat that rejuvenates both body and spirit. You don’t have to hike up the mountains or partake in the horseriding to have fun in Copan.

The ruins alone are worth the visit and there is a lot of great places to see and experience as well.


The Best Accommodations In Copan for Every Budget

Finding the perfect place to stay in Copan Honduras doesn’t have to be a challenge, regardless of your budget.

The region caters to a diverse range of hotels, hostels and guest houses. For those seeking the pinnacle of luxury and comfort, the Hacienda San Lucas offers an unparalleled experience with its traditional charm, encapsulating the essence of Honduran hospitality. Rooms start at around $275 AUD per night depending on the time of year.

Mid-range options such as the Terramaya Boutique Hotel provide a blend of modern amenities and convenience, situated close to the heart of Copan’s historical sites and vibrant culture. Most rooms have a balcony so you can sit and watch the towns activities or possibly a mountain view.

Budget-conscious travelers will appreciate the value and welcoming atmosphere found at the Iguana Azul Hostel, where clean, comfortable accommodations allow for a restful recharge without breaking the bank. A bed in a 6 bed dorm will set you back about $20 AUD per night or a double room twin share would be about $50 AUD per night.

Pool at Hacienda San Lucas
Pool at Hacienda San Lucas

Tips for Visiting Copan, Honduras

When visiting Copan, Honduras, there are a few tips that you should keep in mind:

  • Wear comfortable shoes: The ruins of Copan are spread out over a large area, so you’ll be doing a lot of walking. Wear comfortable shoes and make sure to bring plenty of water.
  • Bring a hat and sunscreen: The sun can be very strong in Copan, so make sure to bring a hat and sunscreen to protect your skin from the sun.
  • Be respectful: Remember that the ruins of Copan are an important archaeological site, so be respectful and don’t touch any of the structures or artifacts.
  • Bring cash: Many of the attractions in Copan don’t accept credit cards for small purchases, so make sure to bring enough cash.

How to Get to Copan, Honduras

Copan, Honduras is located in the western part of the country and is easily accessible from the capital, Tegucigalpa. The easiest way to get to Copan is to take a flight from Tegucigalpa to the nearby town of San Pedro Sula, and then take a bus or taxi to Copan.

You can also take a bus from Tegucigalpa to Copan, but the journey is long and can take up to 8 hours. If you’re coming from Guatemala, you can take a bus from the cities of Flores or Antigua to Copan.

How Long to Spend in Copan Honduras

For those intent on delving into the rich tapestry of culture, history, and natural beauty this area offers, allocating 3-4 days would allow for a well-rounded experience. This span provides ample opportunity to uncover the mysteries of the Mayan ruins, engage with local artisans in vibrant markets, and unwind in the natural hot springs, each activity revealing a different facet of Copan’s allure.

For travelers with tighter schedules, a 2-day visit can still capture the essence of Copan. This compressed timeframe necessitates a more focused itinerary, prioritizing top sites, yet still leaving room for a stroll through the town’s cobblestone streets or a quick dip in the thermal waters.

Whether opting for a brief visit or a more extended stay, each moment in Copan is an invitation to explore and connect with a place where history and natural beauty converge seamlessly.


Jenny Marsden - Charge The Globe
About the author

Meet Jenny, a passionate Australian travel blogger who has explored 103 countries to date. With over 30 years of travel experience, Jenny has a wealth of knowledge to share with her readers about the cultures, landscapes, and people she has encountered on her journeys. She’s always battling unfashionably frizzy hair and you will never catch Jenny in anything but comfortable shoes. Learn more about Jenny and her travels.